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COACH

CARLO "LO" VARNADO

SPECIALTIES

Boxing

ABOUT CARLO VARNADO

Shortly after moving from Mississippi to upstate New York, I walked into Saratoga Boxing Gym in 2003 with questions about the sport, this is where I meet Tyrone Jackson a veteran in the boxing world, his reply to my first question was, boxing is not just a sport it’s an art and if you are really interested I’ll teach you, from there I started learning this at and grew very fund of it. I learned every aspect of the art and went on to compete in amateur boxing, where I gained the experience of boxing and how it has helped thousands of people change their lives.


In 2012, when I re-registered with USA Boxing Association, I registered as a coach, fast forward 20 years I still love sharing the art of boxing and sharing my knowledge, here at The Gym were we continue transforming the 518.

WHY BOXING?

Boxing has given me the confidence, discipline, and patience to remain focused and achieve my short and long term goals. Nothing pleases me more than to help others maintain a healthy and balanced life style.

SO I ASK YOU... WHY NOT BOXING


Schedule:

-Monday 6:15pm-7:15pm ADULT

-Wednesday 6:15pm-7:15pm ADULT

-Thursday 6:15pm-7:15pm YOUTH ages 9-11

-Sunday 7-8am ADULT

-Sunday 9-10am YOUTH ages 9-11

One-on-one sessions also available.

CONTACT

carlo varnado

The Gym Carlo Contact

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