COACH
FAY GORTON
SPECIALTIES
Pilates
ABOUT FAY GORTON
Hello everyone. My name is Fay Gorton and I am the Pilates coach here at The GYM. My love of fitness started as a youth, I was a competitive gymnast for many years. Since then I have expanded my wellness journey to include many other activities.
When I am not at the gym coaching you can find me taking a class, hiking, running, training for a Spartan race or spending time with family and friends. Outside of these activities I am a high school self-contained
special education teacher and coordinate the School-to-Work program, Student Council and volunteer with the Special Olympics.
Pilates focuses deeply on strengthening the core muscles. A strong core will improve your posture, stability, flexibility and everyday movement. All movement can be modified to suit any level of fitness. Give it a try!
“Be savage, not average” -Cody Rigsby
CERTIFICATIONS
National Pilates, National Group Exercise, National Personal Training, Zumba Strong, Les Mills Body Pump, Barre, CPR/First Aid, BA Psychology, M.Ed Special Education.